MilletRaw Millet00.60.416.71.20.54161200000.0711.28
OatsOats01.10.21.361.90.173179.4000NANA
Long-grain Brown RiceRaw Long-grain Brown Rice00.770.139.21.50.687.0732.60000.850.85
Brown RiceRaw Medium-grain Brown Rice00.590.0616.12.10.72NA28.3000NANA
Vitamins in Fresh Cereals with the highest Vitamin A content per 5 oz
In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by most amount of Vitamin A per 5 ounces.