OatsOats03.460.634.366.120.5499254000NANA
MilletRaw Millet01.91.321.43.851.7451.73860000.234.1
Long-grain Brown RiceRaw Long-grain Brown Rice02.450.4329.54.82.1622.61040002.722.72
Vitamins in Top 3 Fresh Cereals with the highest Vitamin B7 content per 1 lb
In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by most amount of Vitamin B7 per 1 pound.
Top 3 fresh cereals with most amount of vitamin b7 per 1 pound are:
- Oats
- Raw Millet
- Raw Long-grain Brown Rice