Soy FlourRaw Full-fat Soy Flour242.34.6176.31.83NA13690007.7427811.6
Chickpea flourChickpea flour (besan)7.941.930.4272.41.95NA17340003.3363.6
Carob flourCarob flour3.970.211.837.530.191.45NA11500.7902.502.27
Vitamins in Top 3 Ground Legumes with the highest Copper content per 14 oz
In the above table you can find and compare the amount of vitamins in ground legumes , sorted by most amount of Copper per 14 ounces.
Top 3 ground legumes with most amount of copper per 14 ounces are:
- Raw Full-fat Soy Flour
- Chickpea flour
- Carob flour