Steamed Sesbania FlowerSesbania flower, cooked, steamed, without salt00.480.432.5NANANA57003700NANA
Steamed Hawaii Mountain YamMountain yam, hawaii, cooked, steamed, without salt00.860.141.34.82.1NA120000NANA
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt14701.122.671021.6NA49001509.61086
Steamed Taro LeavesTaro leaves, cooked, steamed, without salt21201.43.812.70.440.72NA48003550NANA
Steamed Soybeans SproutsSteamed Sprouted Soybeans202.050.53117.431.05NA80008302.1706
Vitamins in Top 5 Steamed Vegetables with the lowest Vitamin B1 content per 1 kg
In the above table you can find and compare the amount of vitamins in steamed vegetables , sorted by least amount of Vitamin B1 per 1 kilogram.
Top 5 steamed vegetables with least amount of vitamin b1 per 1 kilogram are:
- Steamed Sesbania Flower
- Steamed Hawaii Mountain Yam
- Steamed Sweet Potato Leaves
- Steamed Taro Leaves
- Steamed Sprouted Soybeans