RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes6816.049.3511638.28.7NA176826.53074421033.46
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes12775.842.2727.40.132.5NA9306.9884.63720.0260
Prepared Fortified Instant OatsCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)9561.91.622.22.332.13NA3240000.512.94
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes5841.561.7620.7NA2.07NA4156.22251660.120.26
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes1500.750.85101.041NA20035.9501.43.1
Cooked OatsBoiled Regular Oats00.540.111.62.20.035NA42.30000.562.1
Vitamins in Top 6 Cooked Breakfast_cereals with the highest Vitamin B1 content per 500 kcal
In the above table you can find and compare the amount of vitamins in cooked breakfast_cereals , sorted by most amount of Vitamin B1 per 500 calories.
Top 5 cooked breakfast_cereals with most amount of vitamin b1 per 500 calories are:
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Cereals ready-to-eat, RALSTON Corn Flakes
- Prepared Fortified Instant Oats
- Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes
- Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes