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ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1.400.10.330.170.11NA440.11229028.65
Portabella MushroomsRaw Portabella Mushrooms00.0840.186.371.60.21NA39.70.0710140.0280
White MushroomsRaw White Mushrooms00.110.575.12.130.1513240.0572.989.920.0140

Vitamins in Top 6 Whole Vegetables, Spices, Fruits & Nuts with the highest Vitamin B12 content per 5 oz

In the above table you can find and compare the amount of vitamins in whole vegetables, spices, fruits & nuts , sorted by most amount of Vitamin B12 per 5 ounces.

Top 5 whole vegetables, spices, fruits & nuts with most amount of vitamin b12 per 5 ounces are:

  1. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  2. Raw Brown Mushrooms, Italian, Or Crimini
  3. Raw ZESPRI SunGold Kiwifruit
  4. Raw Portabella Mushrooms Exposed to UV
  5. Raw Portabella Mushrooms