Roasted BuckwheatRoasted Buckwheat Groats00.440.54102.440.7NA83.3000NANA
Boiled BuckwheatCooked Buckwheat Groats00.0790.0771.870.710.15NA27.80000.183.77
Vitamins in Top 2 Roasted Cereals with the highest Vitamin B1 content per 7 oz
In the above table you can find and compare the amount of vitamins in roasted cereals , sorted by most amount of Vitamin B1 per 7 ounces.