Carob flourCarob flour20.110.913.760.0930.73NA57.500.401.250176
Chickpea flourChickpea flour (besan)3.970.960.213.51.20.98NA8670001.6518115
Soy FlourRaw Full-fat Soy Flour121.152.38.573.160.91NA6850003.8713963.3
Vitamins in Top 3 Ground Legumes with the highest Carbohydrate content per 7 oz
In the above table you can find and compare the amount of vitamins in ground legumes , sorted by most amount of Carbohydrate per 7 ounces.
Top 3 ground legumes with most amount of carbohydrate per 7 ounces are:
- Carob flour
- Chickpea flour
- Raw Full-fat Soy Flour