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Vegetables
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Legumes
Cereals
Chickpea flourChickpea flour (besan)3.970.960.213.51.20.98NA8670001.651816.5
Soy FlourRaw Full-fat Soy Flour121.152.38.573.160.91NA6850003.8713915
Carob flourCarob flour20.110.913.760.0930.73NA57.500.401.25010.5

Vitamins in Top 3 Ground Legumes with the highest Selenium content per 7 oz

In the above table you can find and compare the amount of vitamins in ground legumes , sorted by most amount of Selenium per 7 ounces.

Top 3 ground legumes with most amount of selenium per 7 ounces are:

  1. Chickpea flour
  2. Raw Full-fat Soy Flour
  3. Carob flour