Boiled BuckwheatCooked Buckwheat Groats00.040.0390.940.360.077NA140000.091.9
Roasted BuckwheatRoasted Buckwheat Groats00.220.275.141.230.35NA42000NANA
Vitamins in Roasted Cereals with the highest Vitamin A content per 100 g
In the above table you can find and compare the amount of vitamins in roasted cereals , sorted by most amount of Vitamin A per 100 grams.