Candies, TWIZZLERS CHERRY BITES have 13 times more energy per unit of mass than Frozen Chopped Broccoli, Unprepared, which is high in comparison to other foods. Frozen Chopped Broccoli having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Chopped Broccoli or Candies, TWIZZLERS CHERRY BITES?
Frozen Chopped Broccoli VS Candies, TWIZZLERS CHERRY BITES Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Chopped Broccoli or Candies, TWIZZLERS CHERRY BITES?
Lets compare vitamin content per 100 calories of Frozen Chopped Broccoli vs Candies, TWIZZLERS CHERRY BITES:
100 calories of Frozen Chopped Broccoli have more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
100 calories of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Frozen Chopped Broccoli vs Candies, TWIZZLERS CHERRY BITES:
100 calories of Frozen Chopped Broccoli have 60.7 times more Calcium, 19.1 times more Iron, 13.8 times more Phosphorus, 196.9 times more Potassium and 79.3 times more Water than Candies, TWIZZLERS CHERRY BITES.
Both Frozen Chopped Broccoli and Candies, TWIZZLERS CHERRY BITES contain similar levels of Sodium per 100 calories.
100 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Chopped Broccoli have 390 times more Fiber and 12.3 times more Protein than Candies, TWIZZLERS CHERRY BITES.
While 100 kcal of Candies, TWIZZLERS CHERRY BITES contain 1.3 times more Carbohydrate than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli and Candies, TWIZZLERS CHERRY BITES offer comparable quantities of Energy per 100 calories.
100 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber and Protein