Lets compare vitamin content per 7 ounces of Frozen Chopped Broccoli vs Candies, TWIZZLERS CHERRY BITES:
Frozen Chopped Broccoli, Unprepared has more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
Comparing minerals per 7 ounces for Frozen Chopped Broccoli vs Candies, TWIZZLERS CHERRY BITES:
Frozen Chopped Broccoli, Unprepared has 4.7 times more Calcium, 1.5 times more Iron, 15.1 times more Potassium and 6.1 times more Water than Candies, TWIZZLERS CHERRY BITES.
While Candies, TWIZZLERS CHERRY BITES contain 10.9 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Candies, TWIZZLERS CHERRY BITES have similar amounts of Phosphorus per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Frozen Chopped Broccoli, Unprepared has 30 times more Fiber than Candies, TWIZZLERS CHERRY BITES.
While Candies, TWIZZLERS CHERRY BITES contain 13 times more Energy, 5.9 times more Fat and 16.6 times more Carbohydrate than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Candies, TWIZZLERS CHERRY BITES have similar amounts of Protein per 7 oz.
Both Frozen Chopped Broccoli, Unprepared as well as Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.