V8 V- FUSION Juices, Acai Berry have 1.6 times more energy per unit of mass than Frozen Broccoli Spears, which is low in comparison to other foods. Frozen Broccoli Spears having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Broccoli Spears or V8 V- FUSION Juices, Acai Berry?
Frozen Broccoli Spears VS V8 V- FUSION Juices, Acai Berry Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Broccoli Spears or V8 V- FUSION Juices, Acai Berry?
Lets compare vitamin content per 100 calories of Frozen Broccoli Spears vs V8 V- FUSION Juices, Acai Berry:
100 calories of Frozen Broccoli Spears have 2.6 times more Vitamin C than V8 V- FUSION Juices, Acai Berry.
Both Frozen Broccoli Spears and V8 V- FUSION Juices, Acai Berry provide similar amounts of Vitamin E per 100 calories.
Comparing minerals per 100 calories for Frozen Broccoli Spears vs V8 V- FUSION Juices, Acai Berry:
100 calories of Frozen Broccoli Spears have 63.6 times more Calcium, 1.4 times more Iron, 4 times more Potassium and 1.6 times more Water than V8 V- FUSION Juices, Acai Berry.
Both Frozen Broccoli Spears and V8 V- FUSION Juices, Acai Berry contain similar levels of Sodium per 100 calories.
100 calories of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Broccoli Spears have more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
While 100 kcal of V8 V- FUSION Juices, Acai Berry contain 1.3 times more Carbohydrate and 4.6 times more Sugars than Frozen Broccoli Spears.
Both Frozen Broccoli Spears and V8 V- FUSION Juices, Acai Berry offer comparable quantities of Energy per 100 calories.
100 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein