Comparing Nutrients in 100 calories Broccoli RaabVS Strawberry Kiwi V8 SPLASH Juice Drinks
Weight per 100 calories
Broccoli Raab
455g
Strawberry Kiwi V8 SPLASH Juice Drinks
345g
Strawberry Kiwi V8 SPLASH Juice Drinks have 1.3 times more energy per unit of mass than Raw Broccoli Raab, which is very low in comparison to other foods. Broccoli Raab having very low energy density.
Discover which food has more nutrients per 100 calories - Broccoli Raab or Strawberry Kiwi V8 SPLASH Juice Drinks?
Broccoli Raab VS Strawberry Kiwi V8 SPLASH Juice Drinks Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Broccoli Raab or Strawberry Kiwi V8 SPLASH Juice Drinks?
Lets compare vitamin content per 100 calories of Broccoli Raab vs Strawberry Kiwi V8 SPLASH Juice Drinks:
100 calories of Broccoli Raab have 1.9 times more Vitamin E than Strawberry Kiwi V8 SPLASH Juice Drinks.
Both Broccoli Raab and Strawberry Kiwi V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per 100 calories.
Comparing minerals per 100 calories for Broccoli Raab vs Strawberry Kiwi V8 SPLASH Juice Drinks:
100 calories of Broccoli Raab have 18.5 times more Potassium, 2.1 times more Sodium and 1.3 times more Water than Strawberry Kiwi V8 SPLASH Juice Drinks.
100 calories of Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Broccoli Raab have more Fat and more Protein than Strawberry Kiwi V8 SPLASH Juice Drinks.
While 100 kcal of Strawberry Kiwi V8 SPLASH Juice Drinks contain 2 times more Carbohydrate and 14.8 times more Sugars than Raw Broccoli Raab.
Both Broccoli Raab and Strawberry Kiwi V8 SPLASH Juice Drinks offer comparable quantities of Energy per 100 calories.
100 calories of Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein