Comparing Nutrients in 100 calories Frozen CarrotsVS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Weight per 100 calories
Frozen Carrots
278g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
30.3g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 9.2 times more energy per unit of mass than Frozen Carrots, Unprepared, which is high in comparison to other foods. Frozen Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Carrots or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Macros Ratio
ProteinFatCarbs
Frozen Carrots
8%
11%
81%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Frozen Carrots VS Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Carrots or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Lets compare vitamin content per 100 calories of Frozen Carrots vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
100 calories of Frozen Carrots have more Vitamin A and 229.2 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 calories for Frozen Carrots vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
100 calories of Frozen Carrots have 11.8 times more Calcium, 2.1 times more Iron and 29.6 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While 100 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 1.3 times more Sodium than Frozen Carrots, Unprepared.
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Carrots have 1.4 times more Carbohydrate, 2 times more Sugars, 21.6 times more Fiber and 1.6 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While 100 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 2.7 times more Fat and 7.5 times more Saturated Fat than Frozen Carrots, Unprepared.
Both Frozen Carrots and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough offer comparable quantities of Energy per 100 calories.
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough provide inadequate amounts of Fiber