Comparing Nutrients in 100 calories CassavaVS Gamay Red Table Wine
Weight per 100 calories
Cassava
62.5g
Gamay Red Table Wine
128g
Cassava has 2.1 times more energy per 100g than Gamay Red Table Wine. It has above average energy density when compared to other foods. Gamay Red Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Cassava or Gamay Red Table Wine?