Comparing Nutrients in 300 calories CassavaVS Gamay Red Table Wine
Weight per 300 calories
Cassava
188g
Gamay Red Table Wine
385g
Cassava has 2.1 times more energy per 100g than Gamay Red Table Wine. It has above average energy density when compared to other foods. Gamay Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Cassava or Gamay Red Table Wine?