Comparing Nutrients in 500 calories CassavaVS Gamay Red Table Wine
Weight per 500 calories
Cassava
313g
Gamay Red Table Wine
641g
Cassava has 2.1 times more energy per 100g than Gamay Red Table Wine. It has above average energy density when compared to other foods. Gamay Red Table Wine having average energy density.
Discover which food has more nutrients per 500 calories - Cassava or Gamay Red Table Wine?