Comparing Nutrients in 100 calories Almond pasteVS Fortified With Vitamin C Apple Juice Light MOTTS
Weight per 100 calories
Almond paste
22g
Fortified With Vitamin C Apple Juice Light MOTTS
455g
Almond paste has 20.8 times more energy per 100g than Fortified With Vitamin C Apple Juice Light MOTTS. It has very high energy density when compared to other foods. Fortified With Vitamin C Apple Juice Light MOTTS having very low energy density.
Discover which food has more nutrients per 100 calories - Almond paste or Fortified With Vitamin C Apple Juice Light MOTTS?
Almond Paste VS Fortified With Vitamin C Apple Juice Light MOTTS Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Almond paste or Fortified With Vitamin C Apple Juice Light MOTTS?
Lets compare vitamin content per 100 calories of Almond paste vs Fortified With Vitamin C Apple Juice Light MOTTS:
100 kcal of Fortified With Vitamin C Apple Juice Light MOTTS contain 4996.4 times more Vitamin C than Almond paste.
100 calories of Almond paste have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Almond paste vs Fortified With Vitamin C Apple Juice Light MOTTS:
100 calories of Almond paste have 2.8 times more Calcium than Fortified With Vitamin C Apple Juice Light MOTTS.
While 100 kcal of Fortified With Vitamin C Apple Juice Light MOTTS contain 2.6 times more Iron, 3.4 times more Potassium, 30.1 times more Sodium and 140.2 times more Water than Almond paste.
100 calories of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Almond paste have 13.3 times more Fat, more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
While 100 kcal of Fortified With Vitamin C Apple Juice Light MOTTS contain 2.2 times more Carbohydrate and 2.8 times more Sugars than Almond paste.
Both Almond paste and Fortified With Vitamin C Apple Juice Light MOTTS offer comparable quantities of Energy per 100 calories.
100 calories of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Fiber and Protein