Comparing Nutrients in 100 calories Fortified With Vitamin C Apple Juice Light MOTTSVS Dried Beechnuts
Weight per 100 calories
Fortified With Vitamin C Apple Juice Light MOTTS
455g
Dried Beechnuts
17.4g
Dried Beechnuts have 26.2 times more energy per unit of mass than Fortified With Vitamin C Apple Juice Light MOTTS, which is very high in comparison to other foods. Fortified With Vitamin C Apple Juice Light MOTTS having very low energy density.
Discover which food has more nutrients per 100 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Dried Beechnuts?
Fortified With Vitamin C Apple Juice Light MOTTS VS Dried Beechnuts Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Dried Beechnuts?
Lets compare vitamin content per 100 calories of Fortified With Vitamin C Apple Juice Light MOTTS vs Dried Beechnuts:
100 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 40.5 times more Vitamin C than Dried Beechnuts.
Comparing minerals per 100 calories for Fortified With Vitamin C Apple Juice Light MOTTS vs Dried Beechnuts:
100 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 2.1 times more Iron, 1.3 times more Potassium, 9 times more Sodium and 376.1 times more Water than Dried Beechnuts.
Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Dried Beechnuts lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 4 times more Carbohydrate than Dried Beechnuts.
While 100 kcal of Dried Beechnuts contain 19.1 times more Fat and more Saturated Fat than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Fortified With Vitamin C Apple Juice Light MOTTS and Dried Beechnuts offer comparable quantities of Energy per 100 calories.
Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Dried Beechnuts provide inadequate amounts of Protein in 100 calories.