Comparing Nutrients in 300 calories Fortified With Vitamin C Apple Juice Light MOTTSVS Dried Beechnuts
Weight per 300 calories
Fortified With Vitamin C Apple Juice Light MOTTS
1364g
Dried Beechnuts
52g
Dried Beechnuts have 26.2 times more energy per unit of mass than Fortified With Vitamin C Apple Juice Light MOTTS, which is very high in comparison to other foods. Fortified With Vitamin C Apple Juice Light MOTTS having very low energy density.
Discover which food has more nutrients per 300 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Dried Beechnuts?
Fortified With Vitamin C Apple Juice Light MOTTS VS Dried Beechnuts Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Dried Beechnuts?
Lets compare vitamin content per 300 calories of Fortified With Vitamin C Apple Juice Light MOTTS vs Dried Beechnuts:
300 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 40.5 times more Vitamin C than Dried Beechnuts.
Comparing minerals per 300 calories for Fortified With Vitamin C Apple Juice Light MOTTS vs Dried Beechnuts:
300 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 2.1 times more Iron, 1.3 times more Potassium, 9 times more Sodium and 376.1 times more Water than Dried Beechnuts.
Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Dried Beechnuts lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 4 times more Carbohydrate than Dried Beechnuts.
While 300 kcal of Dried Beechnuts contain 19.1 times more Fat and more Saturated Fat than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Fortified With Vitamin C Apple Juice Light MOTTS and Dried Beechnuts offer comparable quantities of Energy per 300 calories.
Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Dried Beechnuts provide inadequate amounts of Protein in 300 calories.