Comparing Nutrients in 100 calories Almond pasteVS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Weight per 100 calories
Almond paste
22g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
30.3g
Almond paste has 1.4 times more energy per 100g than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough. It has very high energy density when compared to other foods. Pillsbury, Cinnamon Rolls with Icing, refrigerated dough having high energy density.
Discover which food has more nutrients per 100 calories - Almond paste or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Macros Ratio
ProteinFatCarbs
Almond paste
8%
52%
40%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Almond Paste VS Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Almond paste or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Lets compare vitamin content per 100 calories of Almond paste vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
Both Almond paste and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have similar amounts of vitamins per 100 kcal
Both Almond paste as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Almond paste vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
100 calories of Almond paste have 4.4 times more Calcium than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While 100 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 1.7 times more Iron and 120.3 times more Sodium than Almond paste.
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Almond paste have 1.8 times more Fat, 1.2 times more Sugars, 2.5 times more Fiber and 1.5 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While 100 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 1.7 times more Saturated Fat and 1.6 times more Carbohydrate than Almond paste.
Both Almond paste and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough offer comparable quantities of Energy per 100 calories.
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough provide inadequate amounts of Fiber