Comparing Nutrients in 500 calories Almond pasteVS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Weight per 500 calories
Almond paste
109g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
152g
Almond paste has 1.4 times more energy per 100g than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough. It has very high energy density when compared to other foods. Pillsbury, Cinnamon Rolls with Icing, refrigerated dough having high energy density.
Discover which food has more nutrients per 500 calories - Almond paste or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Macros Ratio
ProteinFatCarbs
Almond paste
8%
52%
40%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Almond Paste VS Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Almond paste or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Lets compare vitamin content per 500 calories of Almond paste vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
Both Almond paste and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have similar amounts of vitamins per 500 kcal
Both Almond paste as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Almond paste vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
500 calories of Almond paste have 4.4 times more Calcium than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While 500 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 1.7 times more Iron and 120.3 times more Sodium than Almond paste.
500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Almond paste have 1.8 times more Fat, 1.2 times more Sugars, 2.5 times more Fiber and 1.5 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While 500 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 1.7 times more Saturated Fat and 1.6 times more Carbohydrate than Almond paste.
Both Almond paste and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough offer comparable quantities of Energy per 500 calories.
500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough provide inadequate amounts of Fiber