Comparing Nutrients in 100 calories ENOVA OilVS California Red Kidney Beans
Weight per 100 calories
ENOVA Oil
11.3g
California Red Kidney Beans
30.3g
ENOVA Oil has 2.7 times more energy per 100g than California Red Kidney Beans. It has very high energy density when compared to other foods. Raw California Red Kidney Beans having high energy density.
Discover which food has more nutrients per 100 calories - ENOVA Oil or California Red Kidney Beans?