Industrial Mid-oleic Sunflower Oil VS Industrial Canola Oil With Antifoaming Agent For Salads, Woks And Light Frying Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Industrial Mid-oleic Sunflower Oil or Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying?
Lets compare vitamin content per 100 calories of Industrial Mid-oleic Sunflower Oil vs Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying:
- 100 calories of Industrial Mid-oleic Sunflower Oil have 2.4 times more Vitamin E than Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying.
- While 100 kcal of Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying contain 22.6 times more Vitamin K than Industrial Mid-oleic Sunflower Oil.
- 100 calories of Industrial Mid-oleic Sunflower Oil have insufficient amounts of Vitamin K
- Both Industrial Mid-oleic Sunflower Oil as well as Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Industrial Mid-oleic Sunflower Oil vs Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying:
- Both Industrial Mid-oleic Sunflower Oil and Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have similar amounts of minerals per 100 kcal
- Both Industrial Mid-oleic Sunflower Oil as well as Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Industrial Mid-oleic Sunflower Oil have 1.6 times more Omega 6 than Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying.
- While 100 kcal of Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying contain 172.9 times more Omega 3 than Industrial Mid-oleic Sunflower Oil.
- Both Industrial Mid-oleic Sunflower Oil and Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying offer comparable quantities of Energy, Fat and Saturated Fat per 100 calories.
- 100 calories of Industrial Mid-oleic Sunflower Oil provide inadequate amounts of Omega 3
- Both Industrial Mid-oleic Sunflower Oil as well as Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying provide inadequate amounts of Carbohydrate, Fiber and Protein in 100 calories.