Candies, NESTLE, BUTTERFINGER Crisp have 10.3 times more energy per unit of mass than Raw Orange juice, which is very high in comparison to other foods. Fresh Orange juice having low energy density.
Discover which food has more nutrients per 100 calories - Fresh Orange juice or Candies, NESTLE, BUTTERFINGER Crisp?
Fresh Orange Juice VS Candies, NESTLE, BUTTERFINGER Crisp Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fresh Orange juice or Candies, NESTLE, BUTTERFINGER Crisp?
Lets compare vitamin content per 100 calories of Fresh Orange juice vs Candies, NESTLE, BUTTERFINGER Crisp:
100 calories of Fresh Orange juice have more Vitamin A, 7 times more Vitamin B1, 3.3 times more Vitamin B2, 1.7 times more Vitamin B3, 5.6 times more Vitamin B5, 2.8 times more Vitamin B6, 12.4 times more Vitamin B9 and 5166.7 times more Vitamin C than Candies, NESTLE, BUTTERFINGER Crisp.
100 calories of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin C
Both Raw Orange juice as well as Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Fresh Orange juice vs Candies, NESTLE, BUTTERFINGER Crisp:
100 calories of Fresh Orange juice have 3.4 times more Calcium, 3.4 times more Iron, 1.3 times more Magnesium, 4.8 times more Potassium and 180.7 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
While 100 kcal of Candies, NESTLE, BUTTERFINGER Crisp contain 7.4 times more Manganese, 10.6 times more Selenium and 2.4 times more Zinc than Raw Orange juice.
Both Fresh Orange juice and Candies, NESTLE, BUTTERFINGER Crisp contain similar levels of Copper and Phosphorus per 100 calories.
100 calories of Fresh Orange juice lack sufficient amounts of Manganese, Selenium and Zinc
100 calories of Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Fresh Orange juice have 1.6 times more Carbohydrate and 1.8 times more Sugars than Candies, NESTLE, BUTTERFINGER Crisp.
While 100 kcal of Candies, NESTLE, BUTTERFINGER Crisp contain 8.9 times more Fat, 42.7 times more Saturated Fat and 7.2 times more Omega 6 than Raw Orange juice.
Both Fresh Orange juice and Candies, NESTLE, BUTTERFINGER Crisp offer comparable quantities of Energy and Protein per 100 calories.
100 calories of Fresh Orange juice provide inadequate amounts of Omega 6
Both Raw Orange juice as well as Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Omega 3 and Fiber in 100 calories.