Nutrient Comparison: Fresh Orange juice VS Candies, NESTLE, BUTTERFINGER Crisp per 14 oz
Compare the macro and micronutrient content in 14 oz of Fresh Orange juice versus 14 oz of Candies, NESTLE, BUTTERFINGER Crisp to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fresh Orange juice vs Candies, NESTLE, BUTTERFINGER Crisp:
- 14 ounces of Fresh Orange juice have 500 times more Vitamin C than Candies, NESTLE, BUTTERFINGER Crisp.
- While 14 oz of Candies, NESTLE, BUTTERFINGER Crisp contain 1.5 times more Vitamin B1, 3.1 times more Vitamin B2, 6.1 times more Vitamin B3, 1.8 times more Vitamin B5, 3.7 times more Vitamin B6, more Vitamin B12, 32.8 times more Vitamin E and 32 times more Vitamin K than Raw Orange juice.
- Both Fresh Orange juice and Candies, NESTLE, BUTTERFINGER Crisp provide similar amounts of Vitamin B9 per 14 ounces.
- 14 ounces of Fresh Orange juice have insufficient amounts of Vitamin B12, Vitamin E and Vitamin K
- 14 ounces of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin C
- Both Raw Orange juice as well as Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Fresh Orange juice vs Candies, NESTLE, BUTTERFINGER Crisp:
- 14 ounces of Fresh Orange juice have 17.5 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
- While 14 oz of Candies, NESTLE, BUTTERFINGER Crisp contain 3 times more Calcium, 9.6 times more Copper, 3 times more Iron, 8.1 times more Magnesium, 76.9 times more Manganese, 9 times more Phosphorus, 2.1 times more Potassium, 110 times more Selenium and 24.6 times more Zinc than Raw Orange juice.
- 14 ounces of Fresh Orange juice lack sufficient amounts of Calcium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Candies, NESTLE, BUTTERFINGER Crisp contain 10.3 times more Energy, 91.7 times more Fat, 441.3 times more Saturated Fat, 74.5 times more Omega 6, 6.6 times more Carbohydrate, 5.8 times more Sugars, 8.5 times more Fiber and 9.5 times more Protein than Raw Orange juice.
- 14 ounces of Fresh Orange juice provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Raw Orange juice as well as Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Omega 3 in 14 ounces.