Comparing Nutrients in 100 calories Baked Potato SkinVS Syrup, maple, Canadian
Weight per 100 calories
Baked Potato Skin
50.5g
Syrup, maple, Canadian
37g
Syrup, maple, Canadian has 1.4 times more energy per unit of mass than Baked Potato Skin, which is high in comparison to other foods. Baked Potato Skin having above average energy density.
Discover which food has more nutrients per 100 calories - Baked Potato Skin or Syrup, maple, Canadian?