Interstate Brands Corp, Wonder Hamburger Rolls have 10.5 times more energy per unit of mass than Stewed Canned Ripe Red Tomatoes, which is high in comparison to other foods. Stewed Canned Tomatoes having very low energy density.
Discover which food has more nutrients per 100 calories - Stewed Canned Tomatoes or Interstate Brands Corp, Wonder Hamburger Rolls?
Stewed Canned Tomatoes VS Interstate Brands Corp, Wonder Hamburger Rolls Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Stewed Canned Tomatoes or Interstate Brands Corp, Wonder Hamburger Rolls?
Lets compare vitamin content per 100 calories of Stewed Canned Tomatoes vs Interstate Brands Corp, Wonder Hamburger Rolls:
Both Stewed Canned Ripe Red Tomatoes and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Stewed Canned Tomatoes vs Interstate Brands Corp, Wonder Hamburger Rolls:
100 calories of Stewed Canned Tomatoes have 4.1 times more Calcium, 6.3 times more Iron, 4.8 times more Sodium and 28.1 times more Water than Interstate Brands Corp, Wonder Hamburger Rolls.
Comparison of macro-nutrients per 100 calories:
100 calories of Stewed Canned Tomatoes have 1.3 times more Carbohydrate, 3.3 times more Sugars and 4 times more Fiber than Interstate Brands Corp, Wonder Hamburger Rolls.
While 100 kcal of Interstate Brands Corp, Wonder Hamburger Rolls contain 6.7 times more Omega 3 and 2.5 times more Omega 6 than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Tomatoes and Interstate Brands Corp, Wonder Hamburger Rolls offer comparable quantities of Energy and Protein per 100 calories.
100 calories of Stewed Canned Tomatoes provide inadequate amounts of Omega 3 and Omega 6