Nutrient Comparison: Stewed Canned Tomatoes VS Interstate Brands Corp, Wonder Hamburger Rolls per 1 kg
Compare the macro and micronutrient content in 1 kg of Stewed Canned Tomatoes versus 1 kg of Interstate Brands Corp, Wonder Hamburger Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Stewed Canned Tomatoes vs Interstate Brands Corp, Wonder Hamburger Rolls:
- Both Stewed Canned Ripe Red Tomatoes and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Stewed Canned Tomatoes vs Interstate Brands Corp, Wonder Hamburger Rolls:
- 1 kilogram of Stewed Canned Tomatoes has 2.7 times more Water than Interstate Brands Corp, Wonder Hamburger Rolls.
- While 1 kg of Interstate Brands Corp, Wonder Hamburger Rolls contains 2.6 times more Calcium, 1.7 times more Iron and 2.2 times more Sodium than Stewed Canned Ripe Red Tomatoes.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Interstate Brands Corp, Wonder Hamburger Rolls contains 10.5 times more Energy, 21.8 times more Fat, 39 times more Saturated Fat, 70.7 times more Omega 3, 26.5 times more Omega 6, 8.2 times more Carbohydrate, 3.1 times more Sugars, 2.6 times more Fiber and 8.9 times more Protein than Stewed Canned Ripe Red Tomatoes.
- 1 kilogram of Stewed Canned Tomatoes provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein