Comparing Nutrients in 100 calories Canned Tomatoes with Green ChiliesVS Fortified With Vitamin C Apple Juice Light MOTTS
Weight per 100 calories
Canned Tomatoes with Green Chilies
667g
Fortified With Vitamin C Apple Juice Light MOTTS
455g
Fortified With Vitamin C Apple Juice Light MOTTS have 1.5 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is very low in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or Fortified With Vitamin C Apple Juice Light MOTTS?
Canned Tomatoes With Green Chilies VS Fortified With Vitamin C Apple Juice Light MOTTS Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or Fortified With Vitamin C Apple Juice Light MOTTS?
Lets compare vitamin content per 100 calories of Canned Tomatoes with Green Chilies vs Fortified With Vitamin C Apple Juice Light MOTTS:
100 kcal of Fortified With Vitamin C Apple Juice Light MOTTS contain 2.6 times more Vitamin C than Canned Red Ripe Tomatoes with Green Chilies.
Comparing minerals per 100 calories for Canned Tomatoes with Green Chilies vs Fortified With Vitamin C Apple Juice Light MOTTS:
100 calories of Canned Tomatoes with Green Chilies have 9.8 times more Calcium, 1.9 times more Iron, 3.1 times more Potassium, 45.2 times more Sodium and 1.5 times more Water than Fortified With Vitamin C Apple Juice Light MOTTS.
100 calories of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Tomatoes with Green Chilies have more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Canned Tomatoes with Green Chilies and Fortified With Vitamin C Apple Juice Light MOTTS offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Protein