Comparing Nutrients in 100 calories Canned Tomatoes with Green ChiliesVS Candies, NESTLE, AFTER EIGHT Mints
Weight per 100 calories
Canned Tomatoes with Green Chilies
667g
Candies, NESTLE, AFTER EIGHT Mints
23g
Candies, NESTLE, AFTER EIGHT Mints have 28.8 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is very high in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or Candies, NESTLE, AFTER EIGHT Mints?
Canned Tomatoes With Green Chilies VS Candies, NESTLE, AFTER EIGHT Mints Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or Candies, NESTLE, AFTER EIGHT Mints?
Lets compare vitamin content per 100 calories of Canned Tomatoes with Green Chilies vs Candies, NESTLE, AFTER EIGHT Mints:
100 calories of Canned Tomatoes with Green Chilies have more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
100 calories of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 calories for Canned Tomatoes with Green Chilies vs Candies, NESTLE, AFTER EIGHT Mints:
100 calories of Canned Tomatoes with Green Chilies have 44.3 times more Calcium, 13.1 times more Iron, 11548.8 times more Sodium and 430.8 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
100 calories of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Tomatoes with Green Chilies have 1.3 times more Carbohydrate and 11.9 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
While 100 kcal of Candies, NESTLE, AFTER EIGHT Mints contain 5.2 times more Fat and 26.3 times more Saturated Fat than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Tomatoes with Green Chilies and Candies, NESTLE, AFTER EIGHT Mints offer comparable quantities of Energy per 100 calories.
100 calories of Candies, NESTLE, AFTER EIGHT Mints provide inadequate amounts of Protein