Comparing Nutrients in 500 calories Canned Tomatoes with Green ChiliesVS Candies, NESTLE, AFTER EIGHT Mints
Weight per 500 calories
Canned Tomatoes with Green Chilies
3333g
Candies, NESTLE, AFTER EIGHT Mints
116g
Candies, NESTLE, AFTER EIGHT Mints have 28.8 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is very high in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 500 calories - Canned Tomatoes with Green Chilies or Candies, NESTLE, AFTER EIGHT Mints?
Canned Tomatoes With Green Chilies VS Candies, NESTLE, AFTER EIGHT Mints Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Tomatoes with Green Chilies or Candies, NESTLE, AFTER EIGHT Mints?
Lets compare vitamin content per 500 calories of Canned Tomatoes with Green Chilies vs Candies, NESTLE, AFTER EIGHT Mints:
500 calories of Canned Tomatoes with Green Chilies have more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
500 calories of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 500 calories for Canned Tomatoes with Green Chilies vs Candies, NESTLE, AFTER EIGHT Mints:
500 calories of Canned Tomatoes with Green Chilies have 44.3 times more Calcium, 13.1 times more Iron, 11548.8 times more Sodium and 430.8 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
500 calories of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Tomatoes with Green Chilies have 1.3 times more Carbohydrate and 11.9 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
While 500 kcal of Candies, NESTLE, AFTER EIGHT Mints contain 5.2 times more Fat and 26.3 times more Saturated Fat than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Tomatoes with Green Chilies and Candies, NESTLE, AFTER EIGHT Mints offer comparable quantities of Energy per 500 calories.
500 calories of Candies, NESTLE, AFTER EIGHT Mints provide inadequate amounts of Protein