Comparing Nutrients in 100 calories Cooked Ripe Red TomatoesVS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Weight per 100 calories
Cooked Ripe Red Tomatoes
556g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
30.3g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 18.3 times more energy per unit of mass than Cooked Ripe Red Tomatoes, which is high in comparison to other foods. Cooked Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 100 calories - Cooked Ripe Red Tomatoes or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Macros Ratio
ProteinFatCarbs
Cooked Ripe Red Tomatoes
18%
5%
77%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Cooked Ripe Red Tomatoes VS Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cooked Ripe Red Tomatoes or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Lets compare vitamin content per 100 calories of Cooked Ripe Red Tomatoes vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
100 calories of Cooked Ripe Red Tomatoes have more Vitamin A and 4180 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 calories for Cooked Ripe Red Tomatoes vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
100 calories of Cooked Ripe Red Tomatoes have 7.2 times more Calcium, 6.5 times more Iron and 62.1 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While 100 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 3.9 times more Sodium than Cooked Ripe Red Tomatoes.
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Cooked Ripe Red Tomatoes have 1.4 times more Carbohydrate, 2.1 times more Sugars, 9.2 times more Fiber and 4 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While 100 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 5.6 times more Fat and 11.8 times more Saturated Fat than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough offer comparable quantities of Energy per 100 calories.
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough provide inadequate amounts of Fiber