Nutrient Comparison: Cooked Ripe Red Tomatoes VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 7 oz
Compare the macro and micronutrient content in 7 oz of Cooked Ripe Red Tomatoes versus 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cooked Ripe Red Tomatoes vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 7 ounces of Cooked Ripe Red Tomatoes have more Vitamin A and 228 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 7 ounces for Cooked Ripe Red Tomatoes vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 7 ounces of Cooked Ripe Red Tomatoes have 3.4 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 2.5 times more Calcium, 2.8 times more Iron and 70.9 times more Sodium than Cooked Ripe Red Tomatoes.
- 7 ounces of Cooked Ripe Red Tomatoes lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 18.3 times more Energy, 102.5 times more Fat, 216.7 times more Saturated Fat, 13.3 times more Carbohydrate, 8.6 times more Sugars, 2 times more Fiber and 4.6 times more Protein than Cooked Ripe Red Tomatoes.
- 7 ounces of Cooked Ripe Red Tomatoes provide inadequate amounts of Energy, Fiber and Protein