Nutrient Comparison: Cooked Ripe Red Tomatoes VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 14 oz
Compare the macro and micronutrient content in 14 oz of Cooked Ripe Red Tomatoes versus 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cooked Ripe Red Tomatoes vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 14 ounces of Cooked Ripe Red Tomatoes have more Vitamin A and 228 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 14 ounces for Cooked Ripe Red Tomatoes vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 14 ounces of Cooked Ripe Red Tomatoes have 3.4 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 2.5 times more Calcium, 2.8 times more Iron and 70.9 times more Sodium than Cooked Ripe Red Tomatoes.
- 14 ounces of Cooked Ripe Red Tomatoes lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 18.3 times more Energy, 102.5 times more Fat, 216.7 times more Saturated Fat, 13.3 times more Carbohydrate, 8.6 times more Sugars, 2 times more Fiber and 4.6 times more Protein than Cooked Ripe Red Tomatoes.
- 14 ounces of Cooked Ripe Red Tomatoes provide inadequate amounts of Energy, Fiber and Protein