Comparing Nutrients in 100 calories AbiyuchVS Dried Butternuts
Weight per 100 calories
Abiyuch
145g
Dried Butternuts
16.3g
Dried Butternuts have 8.9 times more energy per unit of mass than Raw Abiyuch, which is very high in comparison to other foods. Abiyuch having low energy density.
Discover which food has more nutrients per 100 calories - Abiyuch or Dried Butternuts?