Carignane Red Wine VS Oranges With Peel Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Carignane Red Wine or Oranges with Peel ?
Lets compare vitamin content per 100 calories of Carignane Red Wine vs Oranges with Peel :
- Both Carignane Red Table Wine and Raw Oranges with Peel have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Carignane Red Wine vs Oranges with Peel :
- Both Carignane Red Table Wine and Raw Oranges with Peel have similar amounts of minerals per 100 kcal
- Both Carignane Red Wine and Oranges with Peel contain similar levels of Water per 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Raw Oranges with Peel contain 7.6 times more Carbohydrate and 21.8 times more Protein than Carignane Red Table Wine.
- Both Carignane Red Wine and Oranges with Peel offer comparable quantities of Energy per 100 calories.
- 100 calories of Carignane Red Wine provide inadequate amounts of Protein