Carignane Red Wine VS Oranges With Peel Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Carignane Red Wine or Oranges with Peel ?
Lets compare vitamin content per 500 calories of Carignane Red Wine vs Oranges with Peel :
- Both Carignane Red Table Wine and Raw Oranges with Peel have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Carignane Red Wine vs Oranges with Peel :
- Both Carignane Red Table Wine and Raw Oranges with Peel have similar amounts of minerals per 500 kcal
- Both Carignane Red Wine and Oranges with Peel contain similar levels of Water per 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 kcal of Raw Oranges with Peel contain 7.6 times more Carbohydrate and 21.8 times more Protein than Carignane Red Table Wine.
- Both Carignane Red Wine and Oranges with Peel offer comparable quantities of Energy per 500 calories.
- 500 calories of Carignane Red Wine provide inadequate amounts of Protein