Nutrient Comparison: Carignane Red Wine VS Oranges with Peel per 100 g
Compare the macro and micronutrient content in 100 g of Carignane Red Wine versus 100 g of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Carignane Red Wine vs Oranges with Peel :
- Both Carignane Red Table Wine and Raw Oranges with Peel have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Carignane Red Wine vs Oranges with Peel :
- Both Carignane Red Table Wine and Raw Oranges with Peel have similar amounts of minerals per 100 g
- Both Carignane Red Wine and Oranges with Peel contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Oranges with Peel contain 6.5 times more Carbohydrate and 18.6 times more Protein than Carignane Red Table Wine.
- Both Carignane Red Wine and Oranges with Peel offer comparable quantities of Energy per 100 grams.
- 100 grams of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein