Comparing Nutrients in 100 calories Meatless BaconVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Meatless Bacon
32.4g
Frozen Roasted Potatoes with Salt
78.7g
Meatless Bacon have 2.4 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Meatless Bacon or Frozen Roasted Potatoes with Salt?
Meatless Bacon VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Meatless Bacon or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Meatless Bacon vs Frozen Roasted Potatoes with Salt:
Both Meatless Bacon and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 kcal
Both Meatless Bacon as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Meatless Bacon vs Frozen Roasted Potatoes with Salt:
100 calories of Meatless Bacon have 2 times more Iron and 2 times more Sodium than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain 6.4 times more Potassium than Meatless Bacon.
100 calories of Meatless Bacon lack sufficient amounts of Potassium
Both Meatless Bacon as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Meatless Bacon have 6.7 times more Fat, 11.4 times more Saturated Fat and 2.2 times more Protein than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain 12 times more Carbohydrate and 2.4 times more Fiber than Meatless Bacon.
Both Meatless Bacon and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Meatless Bacon provide inadequate amounts of Carbohydrate