Comparing Nutrients in 100 calories Oat Bran BagelsVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Oat Bran Bagels
39.2g
Frozen Roasted Potatoes with Salt
78.7g
Oat Bran Bagels have 2 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Oat Bran Bagels or Frozen Roasted Potatoes with Salt?