Comparing Nutrients in 300 calories Oat Bran BagelsVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Oat Bran Bagels
118g
Frozen Roasted Potatoes with Salt
236g
Oat Bran Bagels have 2 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Oat Bran Bagels or Frozen Roasted Potatoes with Salt?