Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Biscuits, mixed grain, refrigerated dough
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Biscuits, mixed grain, refrigerated dough
114g
Biscuits, mixed grain, refrigerated dough have 2.1 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Biscuits, mixed grain, refrigerated dough?
Frozen Roasted Potatoes With Salt VS Biscuits, Mixed Grain, Refrigerated Dough Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Biscuits, mixed grain, refrigerated dough?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Biscuits, mixed grain, refrigerated dough:
Both Frozen Roasted Potatoes with Salt and Biscuits, mixed grain, refrigerated dough have similar amounts of vitamins per 300 kcal
Both Frozen Roasted Potatoes with Salt as well as Biscuits, mixed grain, refrigerated dough have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Biscuits, mixed grain, refrigerated dough:
300 calories of Frozen Roasted Potatoes with Salt have 2 times more Potassium than Biscuits, mixed grain, refrigerated dough.
While 300 kcal of Biscuits, mixed grain, refrigerated dough contain 2.7 times more Iron than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Biscuits, mixed grain, refrigerated dough contain similar levels of Sodium per 300 calories.
Both Frozen Roasted Potatoes with Salt as well as Biscuits, mixed grain, refrigerated dough lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Biscuits, mixed grain, refrigerated dough contain 1.5 times more Fat and 1.3 times more Protein than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Biscuits, mixed grain, refrigerated dough offer comparable quantities of Energy and Carbohydrate per 300 calories.