Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Biscuits, mixed grain, refrigerated dough
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Biscuits, mixed grain, refrigerated dough
38g
Biscuits, mixed grain, refrigerated dough have 2.1 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Biscuits, mixed grain, refrigerated dough?
Frozen Roasted Potatoes With Salt VS Biscuits, Mixed Grain, Refrigerated Dough Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Biscuits, mixed grain, refrigerated dough?
Lets compare vitamin content per 100 calories of Frozen Roasted Potatoes with Salt vs Biscuits, mixed grain, refrigerated dough:
Both Frozen Roasted Potatoes with Salt and Biscuits, mixed grain, refrigerated dough have similar amounts of vitamins per 100 kcal
Both Frozen Roasted Potatoes with Salt as well as Biscuits, mixed grain, refrigerated dough have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Frozen Roasted Potatoes with Salt vs Biscuits, mixed grain, refrigerated dough:
100 calories of Frozen Roasted Potatoes with Salt have 2 times more Potassium than Biscuits, mixed grain, refrigerated dough.
While 100 kcal of Biscuits, mixed grain, refrigerated dough contain 2.7 times more Iron than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Biscuits, mixed grain, refrigerated dough contain similar levels of Sodium per 100 calories.
Both Frozen Roasted Potatoes with Salt as well as Biscuits, mixed grain, refrigerated dough lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Biscuits, mixed grain, refrigerated dough contain 1.5 times more Fat and 1.3 times more Protein than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Biscuits, mixed grain, refrigerated dough offer comparable quantities of Energy and Carbohydrate per 100 calories.