Comparing Nutrients in 100 calories California Red Kidney BeansVS Claret Red Wine
Weight per 100 calories
California Red Kidney Beans
30.3g
Claret Red Wine
121g
California Red Kidney Beans have 4 times more energy per 100g than Claret Red Wine. It has high energy density when compared to other foods. Claret Red Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - California Red Kidney Beans or Claret Red Wine?