Comparing Nutrients in 100 calories Contains Caffeine Pepper-type CarbonatedVS Cauliflower
Weight per 100 calories
Contains Caffeine Pepper-type Carbonated
244g
Cauliflower
400g
Contains Caffeine Pepper-type Carbonated have 1.6 times more energy per 100g than Cauliflower. It has low energy density when compared to other foods. Raw Cauliflower having very low energy density.
Discover which food has more nutrients per 100 calories - Contains Caffeine Pepper-type Carbonated or Cauliflower?
Contains Caffeine Pepper-type Carbonated VS Cauliflower Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Contains Caffeine Pepper-type Carbonated or Cauliflower?
Lets compare vitamin content per 100 calories of Contains Caffeine Pepper-type Carbonated vs Cauliflower:
100 kcal of Raw Cauliflower contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
100 calories of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Contains Caffeine Pepper-type Carbonated as well as Raw Cauliflower have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Contains Caffeine Pepper-type Carbonated vs Cauliflower:
100 kcal of Raw Cauliflower contain 12 times more Calcium, 10.7 times more Copper, 17.2 times more Iron, more Magnesium, 7.3 times more Manganese, 6.6 times more Phosphorus, 490.4 times more Potassium, 9.8 times more Selenium, 4.9 times more Sodium, 11.1 times more Zinc and 1.7 times more Water than Contains Caffeine Pepper-type Carbonated.
100 calories of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Contains Caffeine Pepper-type Carbonated have 1.3 times more Carbohydrate than Cauliflower.
While 100 kcal of Raw Cauliflower contain more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
Both Contains Caffeine Pepper-type Carbonated and Cauliflower offer comparable quantities of Energy per 100 calories.
100 calories of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Fiber and Protein
Both Contains Caffeine Pepper-type Carbonated as well as Raw Cauliflower provide inadequate amounts of Omega 6 in 100 calories.