Comparing Nutrients in 100 calories Boiled BroccoliVS Groundcherries
Weight per 100 calories
Boiled Broccoli
286g
Groundcherries
189g
Raw Groundcherries have 1.5 times more energy per unit of mass than Boiled and Drained Broccoli, which is low in comparison to other foods. Boiled Broccoli having low energy density.
Discover which food has more nutrients per 100 calories - Boiled Broccoli or Groundcherries?