V8 V- FUSION Juices, Acai Berry have 1.6 times more energy per unit of mass than Boiled Chopped Frozen Broccoli, which is low in comparison to other foods. Cooked Chopped Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 100 calories - Cooked Chopped Frozen Broccoli or V8 V- FUSION Juices, Acai Berry?
Cooked Chopped Frozen Broccoli VS V8 V- FUSION Juices, Acai Berry Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cooked Chopped Frozen Broccoli or V8 V- FUSION Juices, Acai Berry?
Lets compare vitamin content per 100 calories of Cooked Chopped Frozen Broccoli vs V8 V- FUSION Juices, Acai Berry:
100 calories of Cooked Chopped Frozen Broccoli have 1.6 times more Vitamin C than V8 V- FUSION Juices, Acai Berry.
Both Cooked Chopped Frozen Broccoli and V8 V- FUSION Juices, Acai Berry provide similar amounts of Vitamin E per 100 calories.
Comparing minerals per 100 calories for Cooked Chopped Frozen Broccoli vs V8 V- FUSION Juices, Acai Berry:
100 calories of Cooked Chopped Frozen Broccoli have 53 times more Calcium, 1.2 times more Iron, 2.3 times more Potassium and 1.6 times more Water than V8 V- FUSION Juices, Acai Berry.
While 100 kcal of V8 V- FUSION Juices, Acai Berry contain 1.6 times more Sodium than Boiled Chopped Frozen Broccoli.
100 calories of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Cooked Chopped Frozen Broccoli have more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
While 100 kcal of V8 V- FUSION Juices, Acai Berry contain 1.3 times more Carbohydrate and 4.5 times more Sugars than Boiled Chopped Frozen Broccoli.
Both Cooked Chopped Frozen Broccoli and V8 V- FUSION Juices, Acai Berry offer comparable quantities of Energy per 100 calories.
100 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein