Comparing Nutrients in 100 calories Canned Carrots with Liquids and SaltVS BUD LIGHT Beer
Weight per 100 calories
Canned Carrots with Liquids and Salt
435g
BUD LIGHT Beer
345g
BUD LIGHT Light Beer has 1.3 times more energy per unit of mass than Canned Carrots Solids and Liquids with Salt, which is very low in comparison to other foods. Canned Carrots with Liquids and Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Carrots with Liquids and Salt or BUD LIGHT Beer?
Canned Carrots With Liquids And Salt VS BUD LIGHT Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Carrots with Liquids and Salt or BUD LIGHT Beer?
Lets compare vitamin content per 100 calories of Canned Carrots with Liquids and Salt vs BUD LIGHT Beer:
Both Canned Carrots Solids and Liquids with Salt and BUD LIGHT Light Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Canned Carrots with Liquids and Salt vs BUD LIGHT Beer:
100 calories of Canned Carrots with Liquids and Salt have 13 times more Calcium, 64.9 times more Copper, more Iron, 1.6 times more Magnesium, 94.6 times more Manganese, 2.3 times more Phosphorus, 8.4 times more Potassium, 100.9 times more Sodium, more Zinc and 1.2 times more Water than BUD LIGHT Beer.
100 calories of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Carrots with Liquids and Salt have 5.2 times more Carbohydrate, more Fiber and 2.9 times more Protein than BUD LIGHT Beer.
Both Canned Carrots with Liquids and Salt and BUD LIGHT Beer offer comparable quantities of Energy per 100 calories.
100 calories of BUD LIGHT Beer provide inadequate amounts of Fiber and Protein